Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 med. onions, minced
- 2 bay leaves
- 1 1/2 teaspoon curry pwdr
- 1/2 to 1 teaspoon chili pwdr
- 1 tbsp. peanut oil or possibly veg. oil
- 1 c. long-grain rice or possibly basmati
- 2 tbsp. raisins
- 1/2 teaspoon salt
- 2 c. water
- 1 c. frzn peas
- 1/2 c. shredded carrots
- 1/4 c. cashews or possibly peanuts, toasted
Инструкции
- In a large heavy saucepan cook onions, bay leaves, curry pwdr, chili pwdr in warm oil over medium heat for 5 min or possibly till onions are tender.
- Stir uncooked rice, raisins, and salt into the onion mix. Carefully add in water. Bring to boiling; reduce heat to medium low. Simmer, covered, about 15 min or possibly till rice is tender. Stir in peas and shredded carrot.
- Cover and cook for 3-5 min more or possibly till heated. Remove bay leaves. Sprinkle with nuts just before serving. Makes 6 side dish servings.
- NOTE: Known for its narrow, long grains and special nutty aroma and taste, basmati rice is the most prized rice in India. Look for basmati rice in specialty food stores or possibly ethnic markets.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 281g | |
| Recipe makes 4 servings | |
| Calories 319 | |
| Calories from Fat 69 | 22% |
| Total Fat 8.08g | 10% |
| Saturated Fat 1.52g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 406mg | 17% |
| Potassium 330mg | 9% |
| Total Carbs 55.11g | 15% |
| Dietary Fiber 4.2g | 14% |
| Sugars 8.04g | 5% |
| Protein 7.35g | 12% |
