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Add a photoПорций: 8
Ингредиенты
- 3 c. cooked rice (cook without butter)
- 2 c. cooked, boned chicken
- 4 green onions, minced
- 1 c. minced celery
- 1/2 c. mayonnaise
- 1/2 c. plain yogurt
- 1/2 teaspoon curry pwdr
- 2 tbsp. salad oil
- 1 tbsp. vinegar
- 1 teaspoon (each) salt and pepper
- 8 ounce. tiny green peas, liquid removed
Инструкции
- Refrigeraterice. Add in all remaining ingredients except the peas. Refrigerateseveral hrs or possibly overnight. Add in peas and stir gently to avoid mashing. Serves 6-8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 8 servings | |
| Calories 319 | |
| Calories from Fat 194 | 61% |
| Total Fat 21.81g | 27% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 119mg | 5% |
| Potassium 201mg | 6% |
| Total Carbs 19.96g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.78g | 1% |
| Protein 10.42g | 17% |
