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Curried Pumpkin and Yellow Split Pea Soup
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Renee@MKA
Текущий рейтинг: 4.0
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%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EIn%20a%20large%20pot%20(like%20a%206%20quart%20enameled%20cast%20iron%20one,%20heat%20the%20olive%20oil%20until%20hot%20over%20med/high%20heat.%20%20Add%20in%20the%20onion,%20carrots,%20and%20celery.%3C/p%3E%3Cp%3ESaute%20the%20vegetables%20until%20they%20begin%20to%20soften%20and%20the%20onion%20becomes%20transluscent.%20%20Add%20in%20the%20garlic,%20and%20cook%20for%20about%201-2%20minutes%20longer.%3C/p%3E%3Cp%3EAdd%20in%20the%20curry%20powder%20and%20the%20cumin%20and%20stir%20to%20combine.%20%20Allow%20to%20cook%20for%201%20-%202%20minutes.%3C/p%3E%3Cp%3EAdd%20in%20the%20chicken%20broth,%20water,%20pumpkin%20puree,%20and%20the%20split%20peas.%20%20Bring%20to%20boil.%3C/p%3E%3Cp%3ETurn%20down%20to%20simmer,%20and%20loosely%20covered,%20allow%20to%20cook%20until%20the%20split%20peas%20and%20the%20vegetables%20are%20soft,%20about%201%20to%201%201/2%20hours.%3C/p%3E%3Cp%3EWith%20immersion%20blender,%20blend%20soup%20until%20it%20is%20mostly%20smooth.%20(How%20smooth%20you%20like%20it%20to%20be%20is%20your%20choice)%20%20%20Stir%20in%20the%20brown%20sugar.%20%20Taste%20for%20salt%20and%20pepper,%20and%20add%20as%20you%20like.%3C/p%3E%3Cp%3EGarnish%20with%20plain%20Greek%20yogurt%20and%20pepitas,%20if%20desired.%20(garnishes%20NOT%20included%20in%20nutritional%20information%20provided)%3C/p%3E%3Cp%3EInspiration%20from%20Allrecipes%3C/p%3E%3Cp%3EThis%20is%20a%20very%20thick%20satisfying%20soup!%20%20Thanks%20to%20all%20that%20fiber,%20it%20fills%20you%20up%20for%20a%20long%20time.%20%20The%20pumpkin%20and%20the%20brown%20sugar%20in%20the%20recipe%20adds%20just%20a%20little%20bit%20of%20sweetness%20which%20plays%20nicely%20off%20of%20the%20curry.%3C/p%3E){kind=link}