Рецепт Curried Pork Chops
Порций: 4
Ингредиенты
- 6-8 pork chops
- Salt
- Pepper
- 3 chicken bouillon cubes, or possibly to taste
- 2 teaspoon curry pwdr, or possibly to taste
- 1 heaping tbsp. flour
Инструкции
- Salt and pepper pork chops; then brown well in electric frying pan. Dissolve bouillon cubes in 1 c. water. Sprinkle curry pwdr directly on pork chops. Pour bouillon water over pork chops; add in extra water to cover.
- Cover frying pan and simmer till fork tender (about 1 1/2 hrs). Add in water to pan as it evaporates. Before serving, remove pork chops and thicken gravy with flour and water. Serve over cooked rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 282g | |
Recipe makes 4 servings | |
Calories 353 | |
Calories from Fat 249 | 71% |
Total Fat 27.72g | 35% |
Saturated Fat 10.28g | 41% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 1900mg | 79% |
Potassium 580mg | 17% |
Total Carbs 7.34g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 0.55g | 0% |
Protein 17.33g | 28% |