Рецепт Curried Pilaf
Порций: 4
Ингредиенты
- 1 c. reg. long grain rice
- 2/3 c. seedless raisins
- 1/3 c. dry apples, minced
- 2 chicken bouillon cubes
- 2 teaspoon curry pwdr
Инструкции
- About 30 min before serving:
- 1. In a bowl combine all ingredients.
- 2. Heat 2 3/4 c. water to boiling and stir in rice mix.
- 3. Reduce heat to low, cover and simmer 20 min till rice is tender and liquid absorbed.
- Fluff lightly before serving. About 6 servings, 175 calories per serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 204g | |
Recipe makes 4 servings | |
Calories 278 | |
Calories from Fat 11 | 4% |
Total Fat 1.27g | 2% |
Saturated Fat 0.32g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 388mg | 16% |
Potassium 388mg | 11% |
Total Carbs 61.08g | 16% |
Dietary Fiber 2.2g | 7% |
Sugars 17.68g | 12% |
Protein 6.72g | 11% |