Рецепт Curried Hummus (Curry in a Hurry)
Ингредиенты
- Spice mixture:
- 1 tsp garam masala
- 1 tsp ground cinnamon
- 1 tsp curry powder
- 1/2 tsp ground black pepper
- 1/8 tsp cayenne pepper
- 1 tbsp brown sugar
- 1 tsp garlic powder
- 1 tsp ginger powder
- Remaining ingredients:
- 1 can chickpeas, drained
- 1/4 cup tehina
- 1/4 cup lemon juice
- 1/4 cup olive oil
- water
View Full Recipe at The Haggis and The Herring
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1591g | |
Calories 1118 | |
Calories from Fat 527 | 47% |
Total Fat 59.95g | 75% |
Saturated Fat 8.17g | 33% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1395mg | 58% |
Potassium 1020mg | 29% |
Total Carbs 128.9g | 34% |
Dietary Fiber 23.4g | 78% |
Sugars 15.87g | 11% |
Protein 23.87g | 38% |