Рецепт Curried Chicken Wings
Порций: 8
Ингредиенты
- 4 pound chicken wings (about 24 wings)
- 1/4 c. wine vinegar
- 1 T salt
- 3 T curry pwdr
- 1 T grnd cumin
- 1/2 teaspoon grnd cinnamon
- 1/4 c. oil
Инструкции
- Cut wings into 2 pcs. In a large bowl put together vinegar, 1 T salt, curry, cumin, cinnamon and oil. Add in wings, toss. Chill overnight. Heat oven to 400 degrees. Put wings in a single layer in a shallow pan. Roast till browned, turning once about 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 8 servings | |
Calories 337 | |
Calories from Fat 238 | 71% |
Total Fat 26.53g | 33% |
Saturated Fat 6.01g | 24% |
Trans Fat 0.41g | |
Cholesterol 94mg | 31% |
Sodium 382mg | 16% |
Potassium 211mg | 6% |
Total Carbs 0.7g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.03g | 0% |
Protein 22.6g | 36% |