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Ингредиенты
- 2 Tbsp. ghee
- 1 tsp cumin seeds
- 300 x gPatna rice washed and liquid removed
- 1/2 tsp salt
- 600 ml warm water
Инструкции
- Heat the ghee in a heavy bottomed pan and add in the cumin seeds.
- When they pop add in the rice and fry till it is shiny (about 3 min).
- Add in the salt and water stir and bring to the boil.
- Cover the pan partially and simmer till the rice is soft and dry.
- Check which the inside of each grain is cooked by mashing one between your forefinger and thumb.
- Serve warm with a lentil puree.
- Pulaos add in an instant boost to a simple meal and are quite simple to make. This pulao is one of the easiest and adds a delicate fragrance to a meal.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 4 servings | |
| Calories 58 | |
| Calories from Fat 58 | 100% |
| Total Fat 6.48g | 8% |
| Saturated Fat 3.97g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 298mg | 12% |
| Potassium 10mg | 0% |
| Total Carbs 0.23g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.01g | 0% |
| Protein 0.11g | 0% |
