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Ингредиенты
- Margarita âLondon Broilâ Marinade
- 2lb London Broil (i.e. flank steak, chuck shoulder, top round, bottom round)
- ½ Cup Olive Oil
- 4 Limes, juiced
- 4 Garlic Cloves, crushes
- 1 Large Shallot, minced
- ½ Cup Fresh Cilantro, stems removed
- 1 Tbs Coriander Seeds
- ½ Tsp Ground Cumin
- 1 Tsp Chili Powder
- ½ Tsp Crushed Red Pepper Flakes
- 1 Tbs Salt
- 1 ½ Tsp Black Pepper
View Full Recipe at joanneE.
%20for%20Flanks%20steaks%20has%20increased.%20For%20a%20more%20economical%20London%20Broil%20try%20a%20Chuck%20Shoulder%20(good%20flavor%20but%20does%20not%20slice%20well),%20a%20Top%20Round%20(very%20beefy%20flavor%20and%20very%20tough)%20or%20a%20Bottom%20Round%20(more%20uniformed%20shape%20and%20better%20for%20grilling)%3C/p%3E%3Cp%3ECombine%20all%20ingredients%20in%20a%20Zip%20Lock%20bag.%20Marinate%20the%20meat%20for%202-24%20hours,%20occasionally%20rotating%20the%20bag.%3C/p%3E%3Cp%3EPre-head%20broiler.%20Place%20meet%20on%20a%20broiling%20pan%20and%20broil%20on%20high%20for%208-10%20minutes%20per%20side.%20Rest%20for%20at%20least%205%20minutes%20before%20serving.%20Cut%20in%20thin%20slices%20on%20the%20biased.%3C/p%3E%3Cp%3E*Cook's%20Illustrated,%20Published%20May%201,%202006.%3C/p%3E){kind=link}