Рецепт Easy London Broil
Порций: 6
Tags: |
Ингредиенты
- 2 lg. onions, diced
- 1 1/2 lbs. mushrooms, diced
- 8 garlic cloves, minced
- 2 pound London broil
Инструкции
- If desired, marinate London broil for one hour.
- Sautee onions and mushrooms and garlic in some olive oil.
- Grill meat to preferred doneness.
- Slice meat thinly, with the grain of the meat.
- Spoon over the onions and garlic.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 309g | |
Recipe makes 6 servings | |
Calories 262 | |
Calories from Fat 79 | 30% |
Total Fat 8.8g | 11% |
Saturated Fat 3.09g | 12% |
Trans Fat 0.26g | |
Cholesterol 92mg | 31% |
Sodium 102mg | 4% |
Potassium 951mg | 27% |
Total Carbs 8.96g | 2% |
Dietary Fiber 1.9g | 6% |
Sugars 3.76g | 3% |
Protein 36.76g | 59% |