400 or fewer calories, Vegetables, South east asian Рецепты

Steamed Squash

Very easy, very healthy side dish.

Thai Black Bean & Corn Salad or Salsa

Use as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip.…

Ginataang Kalabasa at Okra

Cucumber Carrot Achar (Pickle)

light spicy,sweet and sour tastes with a totally awesome true crunch.

Vegetable Achar/Pickle

whether you have it as a side or condiment, it's sure appetizing.