CookEatShare также доступен на языке: English
Закрыть

500 or fewer calories, South american Рецепты

Сортировать по: Popular Newest Rating
Показать:
Quinoa and peanut soup (Sopa de Mani)

Quinoa and peanut soup (Sopa de Mani)

This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy…

Easy Cook - Laka kuharica
окт. 2017
Средний
1 голос
4735 визитов
Sofrito Rice

Sofrito Rice

Easy recipe to prepare. Serve with Latin American, or grilled foods.

myra byanka
июня 2012
Профессионал
1 голос
5385 визитов
Homemade Smoked Sazon (Seasoning)

Homemade Smoked Sazon (Seasoning)

Don't buy Goya. Make your own dry sazon for Latin American cooking. This recipe contains no msg, is super…

myra byanka
июня 2012
Профессионал
1 голос
8435 визитов
Overnight Lamb Roast

Overnight Lamb Roast

Overnight Lamb Roast is an easy to make and delicious recipe for an Patagonian style lamb roast; Patagonia is a region of Argentina. It marinates…

RecipeKing
нояб. 2014
Средний
1 голос
4012 визитов
bombocado (coconutcake)

bombocado (coconutcake)

My wife is complaining,this is her recipe.

georges skaf
февр. 2008
Начинающий
3 голоса
10648 визитов
Black Beans with Smoked Bacon (feijoada)

Black Beans with Smoked Bacon (feijoada)

More often than not I prepare black beans vegetarian. However I wanted to compare them to a recipe from "South…

Salad Foodie
окт. 2012
Профессионал
1 голос
3793 визита
Chilean Beef Stew

Chilean Beef Stew

Chilean Beef Stew is an easy, traditional Chilean recipe for a hearty, well spiced, vegetable beef stew all cooked on the stovetop. Features…

RecipeKing
марта 2015
Средний
1 голос
3189 визитов
Quinoa with Garlic,Peas & Carrots

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Teri A
окт. 2012
Средний
1 голос
3918 визитов
Edamame/Chickpea Guacamole

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Teri A
нояб. 2012
Средний
1 голос
3321 визит
lemon mousse

lemon mousse

you can make this also with passion fruit, or pineaple

georges skaf
февр. 2008
Начинающий
4 голоса
7588 визитов