North american, Fruits, 300 or fewer calories Рецепты

Mandarin Orange Coconut Bars for Mother's Day!

Mandarin Orange Coconut Bars for Mother's Day is the perfect breakfast in bed for the special lady in your…

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Pear Salad with Gorgonzola Dressing

Enjoy!

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Blue Apple-Nut Oatmeal

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

Banana Cream Bars

Coconut Angel Lush With Pineapple

This is a great recipes for Spring/Summer time. Easy to make and tastes like you worked on it all day long. I…

Mango Banana Soft Serve

As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…

Making Apple Cider

Fresh apple cider has no comparison. Keep your apple cider in the freezer until you're ready to use it.

Freezing Raspberries

When the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter.

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Banana-Cashew Lettuce Wrap

Peach Pecan Yogurt Muffins

I'm finding that I get the most creative when I have food that is about to go bad that I don't want to waste. These were delicious, moist and I…

Grilled Coconut Pineapple

Perfect sweet tooth cure for a summer day.