North american, Beans, Picnic Рецепты

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Quinoa, Kale And Chickpea Salad

Sautéing the kale gives it another depth of flavor, an earthy savoriness that's complemented by nutty quinoa, slightly sweet chickpeas and a bright…

My Favorite Everyday Chili

There's nothing like a hearty warm bowl of chili. My son loves chili and loves scooping it with tortilla chips. I know some people serve chili over…

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Sausage & Bacon Baked Beans (A.K.A. Pork & Bean Casserole)

This is one of my husband's most favorite dishes. Not hard to make and is a great dish for any dinner, barbecue…

Skinny Classic Baked Beans

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich…

Ranch Style Baked Beans

Cold Green Bean & Tomato~Cubed Chicken Salad

It is a whole meal in itself or use as a side dish. A great BBQ item to serve your family.

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

toaster oven tortilla bake

Tasty dinner for up to four if portions are rationed, great for just two, or one very hungry person.