North american, Dutch Oven, 500 or fewer calories Рецепты

Shrimp Bisque in a Bread Bowl

Creamy bisque soup in an edible bowl. Great meal for a cold day!

Dad’s Tavern Chili

As an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This…

Pork w/ Apple, Onion & Hard Cider Sauce

Leaves turning, cooler breezes blowing - time for a comforting pork roast with onions, apples and hard cider.…

The Best Mexican Rice

I made this for a Cinco de Mayo party and it was just like the rice you get in a Mexican restaurant. Light, fluffy, and perfect for your next…

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Chicken Chili

Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the…

chicken pot pie soup

easy as 123a

Ed's Chicago Cocoa Chili ( aka Chocolate Chili )

I like cooking and I love chili and chocolate, so if there was any way I could combine the three, I was gonna…

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Margarita Carnitas

Slow roasted pork Margarita Carnitas are “fall off the bone” tender, caramelized in a lime, orange, tequila, honey, brown sugar mixture!

Chili con Carne - Stove Top or Crock Pot!

Hurray for fall and chili time! This makes a batch for about 5 adult servings, but there’s no such thing as…

Southwest Chili

Cheddar Cheese Soup

Cajun Potato & Corn Soup (with Andouille, chicken, and shrimp)

I made this in culinary school during "refrigerator madness day," in which we had to come up with a soup &…