North american, 400 or fewer calories Рецепты

Summer Time

Great sanck or pallet cleanser. Common fare in Oaxaca.

Plum Sherry Tart

The sherry and lemon zest give this plum tart a unique flavor. Be sure to use ripe, flavorful plums. You can use frozen plums but thaw them or heat…

Sweet Potato Pancakes

Only 4 ingredients for these sweet potato pancakes!

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Mussels Vinaigrette

Steamed mussels are dressed with a flavorful vinaigrette in this colorful tapa. It is an ideal treat for a party or any event with lots of people…

Corn and Summer Squash Chowder

I enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did…

Chocolate Dreams

Veggie Dumplin Chowder

I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…

Irish Spuds (St. Patrick's Day Cookie)

Chocolate and chewy, Irish Spuds are a unique cookie for St. Patrick's Day. The stiff chocolate-oatmeal dough…

fresh cilantro tortillas

Very simple.I recommend oiling your griddle/pan well.The flour water mix is not always going to work as the recipe calls, the idea is the create an…

Peach-Pecan Muffins

Spring break in North Carolina. Yesterday it was snowing and today the sun is shining and the temperatures are headed into the 60's. That abrupt…

Smoked ham hocks and split pea soup

I got this recipe from here: http://southernfood.about.com/od/crockpotsoup/r/bl17c5.htm It is crazy…

Applesauce Raisin Cookies

Peanut Butter Balls

This is a great healthy snack for the kids after a long day at school.

Tomato and Mozzarella Salad

If you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor,…