North american, 200 or fewer calories Рецепты

Apple Harvest Cake

For apple season this is a slam-dunk! It's especially pleasing for its moistness and chunks of apple, plus folks appreciate a cake without frosting…

Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day

We really love these coffee cake muffins and know you will too! They’re…

A Simple and Tasty Stuffing Made Skinny

There are hundreds of ways to make stuffing. It can be moist or dry, prepared with French, sourdough, or…

WW Cranberry-Apple Relish

WW Cranberry-Apple Relish is an easy recipe and is a great option for a Thanksgiving and Christmas condiment to your turkey meal. It is a healthy,…

Jackfruit Macaroons

Cream Gravy

Ahhh! Cream Gravy it has so many uses. If you’re not from the South let me point them out to you. You can pour it on biscuits, for biscuits and…

Psari Plaki

I copied this from The Essential Mediterranean Cookbook. I only changed it slightly.

Pan Seared Asparagus Spears

The farmer’s markets are bursting with so many wonderful vegetables to choose from. June is here and the weather is heating up in the Carolinas.…

Chocolate Ganaché

This is a rich, dark chocolate topping or decoration that has lots of uses. It can be whipped as filling or icing, or just poured over whatever cake…

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Stuffed Kalamata Olives

These salty olives stuffed with a creamy Feta mixture and wrapped in prosciutto will fly off the plate! I’m saying this makes 100 olives but you…

Squash Casserole

This casserole is very similar to the one at Boston Market. It is not calorie light, but it is great for special occasions. We have had many…