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500 or fewer calories, New zealand Рецепты

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Thai Chicken Mince sausage rolls

Thai Chicken Mince sausage rolls

These Thai chicken sausage rolls are easy to make and always popular. Make the long rolls well ahead of time…

Saru
дек. 2015
Продвинутый
1 голос
1872 визита
FAT FREE QUICHE

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Saru
авг. 2015
Продвинутый
1 голос
1691 визит
omelette with a twist

omelette with a twist

This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.

Saru
нояб. 2014
Продвинутый
1 голос
1447 визитов
CURRY SAUCE

CURRY SAUCE

Well-Flavoured and carefully prepared sauces can make such a difference to even the simplest of dishes that it is worth while knowing which sauces…

Saru
марта 2015
Продвинутый
1 голос
1158 визитов
CREAMY ONION BAKE

CREAMY ONION BAKE

Looking for a deliciously different side dish? Try this cheesy creamed onion bake that features a secret ingredient - stuffing - that ensures that…

Saru
окт. 2015
Продвинутый
1 голос
2054 визита
Walnut Shortbread

Walnut Shortbread

Short breads like biscuits are a great afternoon tea or coffee treat. This walnut variation is a great holiday time treat.Keeps good for up to a…

Saru
мая 2016
Продвинутый
1 голос
1588 визитов
CHEESE STRAWS

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Saru
марта 2015
Продвинутый
1 голос
2130 визитов
Potato & peas dry curry

Potato & peas dry curry

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many…

Saru
июля 2015
Продвинутый
1 голос
1455 визитов