500 or fewer calories, Eggs, Mexican Рецепты

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Border Benedicts

This amazing breakfast offers a terrific balance of carbs, protein, and fat. We skipped the traditional hollindaise in favor of fresh avocado and…

Con Queso Bites

A great appetizer or even a quick breakfast on the go.

Monterey Egg Bake 400pp@ 6oz