Mediterranean, Fall, 400 or fewer calories Рецепты

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Tomato filled with sardines in olive oil.

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Cream of Cow cheese with anchovies

Mediterranian Spice Mix for Meats