400 or fewer calories, Korean Рецепты

Grilled Sweet Potatoes with Sesame Sauce

This is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors,…

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

Korean potato side dish

I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…

Sesame Beef Lettuce Wraps

This dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this…

Korean Spicy Tofu

This is an easy and tasty dish to serve either as a small main course or as a side dish with other Korean food. The Korean recipe I have does not…

Pork Bolgogi

Jang Jorim (Soy Beef Strips) w Hard Boiled Eggs

Today we made one of my favorite meat side dishes called jang jorim, which is basically strips of beef (usually…

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…

Kongjaban (Korean Sweet Black Beans)

Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban…

Gamja Jorim (Korean Glazed Potatoes)

Gamja jorim (Korean glazed potatoes) is another banchan (side dish) that we made recently that is appealing for…

Korean Dak Juk (Chicken Porridge)

Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet…

Korean Curry Rice 카레라이스

The missus made one of our regular Korean meals and a favorite with the kids: Korean-style curry (pronounced karae in Korean). Though we make this…

Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

We finally got to enjoy a spicy seafood dish when we found some frozen octopus at the local Asian market.…

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…