European, 500 or fewer calories Рецепты

Apple and orange muffins

Moist, delicious and fruity muffins easily prepared even by absolute baking beginners.

Meatballs,basil,red pepper sauce

This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on…

Apricot Clafoutis copyright 2011 art of living.PrimaMedia,Inc/Maria Liberati

This recipe is from my latest book and winner of the Gourmand World…

Balsamic Chicken

A simple yet delicious chicken recipe. This only takes about 10 minutes of actual work, plus the marinating and cook time you’ll have an easy…

Broccoli Rabe with Bacon & Anchovies

This is a delicious meal to place on any table. Enjoy with much Love, Catherine

Mini Paprika Chicken Pies

Perfect to make in single serving portions, this is a simple pie that is quick to make from store cupboard ingredients.

CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

My version of Nigella's Chocohotpot

This is a dessert made by British chef Nigella and I have made it several times varrying a little. The original…

Simple Golden Syrup Flapjack Recipe

This is a very basic flapjack recipe

ChilItaliano

This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even…

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Dark Chocolate Creme Brulee

Soup with broad beans, peas and chick peas

A "green" soup plate to fight the winter gloom.

Broccoli and barley vegetable soup

This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.

Italian Filled Pasta Shells

This is such a great dish for Italian night!