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European, 500 or fewer calories Рецепты

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Spanish Rice

Spanish Rice

Ever wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret...

Wendi Taylor
июня 2012
Профессионал
6 голосов
11495 визитов
Quick and Tasty Greek Cauliflower

Quick and Tasty Greek Cauliflower

There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…

Salad Foodie
янв. 2011
Профессионал
2 голоса
6798 визитов
Bulgarian Makitzi

Bulgarian Makitzi

The makitzi that my mother-in-law makes are from her hometown of Berkovitza. She describes the recipe as very basic, so you can add any filler to…

Casey Angelova
марта 2010
Профессионал
2 голоса
5425 визитов
Greek Coleslaw

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Salad Foodie
марта 2012
Профессионал
2 голоса
6768 визитов
Broiled Flounder Amandine

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

B Innes
нояб. 2014
Профессионал
2 голоса
4007 визитов
Tzatziki (Yogurt Cucumber Dip)

Tzatziki (Yogurt Cucumber Dip)

Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…

Salad Foodie
июля 2011
Профессионал
1 голос
5720 визитов
Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is one of my favorite ways to eat shrimp. A healthy recipe and a…

maria liberati
янв. 2010
Профессионал
2 голоса
5899 визитов
Appetizers from Valencia -Cod dumplings

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

chefgonin
окт. 2013
Профессионал
1 голос
6046 визитов
stuffed chicken breast with fresh basil and zuchini

stuffed chicken breast with fresh basil and zuchini

it is in the blog

sunil k.nayar
авг. 2011
Профессионал
1 голос
2316 визитов
CHEESE AGNOLOTTI

CHEESE AGNOLOTTI

CHEESE AGNOLOTTI CLASS:

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
3484 визита
Avocado salsa

Avocado salsa

Enjoy on the side or as a dip

Lemon Squeezy
марта 2013
Профессионал
1 голос
2356 визитов
CCB Salad

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

sunil k.nayar
июня 2011
Профессионал
1 голос
7344 визита
papaya with ice cream

papaya with ice cream

papaya flower with ice cream

sunil k.nayar
июля 2011
Профессионал
1 голос
1413 визитов
Caramelised pineapple & banana with ice cream

Caramelised pineapple & banana with ice cream

Sweet and simple. Make it boozy – or not.

Lemon Squeezy
апр. 2013
Профессионал
1 голос
1951 визит
Inside Out Cabbage Roll Casserole

Inside Out Cabbage Roll Casserole

Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,…

Salad Foodie
нояб. 2017
Профессионал
1 голос
4162 визита