500 or fewer calories, European Рецепты

Berry Cottage Cheese Muffins

Sweet, butter-free muffins! http://hungryjenny.blogspot.com/2010/09/berry-cottage-cheese-muffins.html

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

Puff pastry cheese and chives baskets

Flaky puff pastry baskets with melted cheese filling are fabulous bite-sized appetizers that will dazzle your…

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Spätzli And Game, A Swiss Specialty

A Swiss speciality served with game. Späzli is similar to a dumpling and very easy to make. Made in…

Butter Free Banana and Poppy Seed Cake Bars

So easy and speedy to make, and nice to pack for lunch or a quick breakfast snack on the go.…

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Mustard Pork with Orange Bulgar Wheat Salad

http://hungryjenny.blogspot.com/2010/08/three-ways-with-pork-chops.html

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Sunshine Pies

This recipe makes about 15 smiley pies, using a 3" cutter. If possible, allow the filling to cool completely before adding to the pastry to bake,…

Tomato-Apricot Chicken

Finger Lickin' Good Stewed Quince Dessert

I can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very…