European, 400 or fewer calories Рецепты

Watercress Sandwiches

What would a tea party be without watercress sandwiches?

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Spatzle

For my last recipe this month, I once again dug into my old metal recipe box in search of something from my Russian/German grandma’s kitchen. When…

Sunday Scones

Sticky Peanut Butter Banana Squares

These can be a bit messy to eat!! Experiment with either smooth or crunchy peanut butter depending on the…

Fish Mornay

The popular French seafood dish, baked in a microwave.

Vegan Carrot Cake Cupcake for ONE

Been a bit obsessed with single serving desserts lately. This one I think about DAILY. It is not overly sweet,…

Buckwheat and kefir bread rolls

Buckwheat, spelt and corn flour give these rolls delicious texture, taste and color.

Carrot Cupcake

This is a lovely moist cupcake can be doubled to make a larger cake

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein

Strassburger Cookies

These cookies are usually found in the danish cookie tins, but this recipe makes a better cookie by quite a bit. Remember that sifting your flour…

Italian Chocolate Meatball Cookies

Puff pastry cheese and chives baskets

Flaky puff pastry baskets with melted cheese filling are fabulous bite-sized appetizers that will dazzle your…

Spätzli And Game, A Swiss Specialty

A Swiss speciality served with game. Späzli is similar to a dumpling and very easy to make. Made in…

Rice Crispy Muffins

This is so easy to make and yet delicious. Even tough I do not like rice crispies at all I enjoy these muffins. I was acctually looking for a recipe…