European, 400 or fewer calories Рецепты

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Scottish Currant Scones

Warm Scottish Scones with sweet Currants are a treat for breakfast any time of year, or for that matter any time of day.

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Sourdough English Muffins

This is my first attempt at making English muffins, so will see what happens. Update: used a biscuit cutter. They puffed up and we're kind of…

Peanut butter chocolate drops muffins

Light and fluffy muffins are full of delicious peanut butter and dark chocolate flavors.

Banana muffins

The pieces of fudge melt and give banana muffins a lovely, moist texture. Cinnamon and allspice on the other hand enrich muffins with a great flavor…

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Sunday Scones

Buckwheat and kefir bread rolls

Buckwheat, spelt and corn flour give these rolls delicious texture, taste and color.

Puff pastry cheese and chives baskets

Flaky puff pastry baskets with melted cheese filling are fabulous bite-sized appetizers that will dazzle your…

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

Finger Lickin' Good Stewed Quince Dessert

I can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very…