European, Oktoberfest, 200 or fewer calories Рецепты

HCG Diet - Spanish Chicken Soup

Delicious And Healthy Low Carb HCG Diet Spanish Chicken Soup.

Italian Red Wine Cookies

These are so quick and easy you can bake them anytime, and people will think you spent all day just baking for them !!

Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…

Bavarian Semmelknoedel/Bread Dumplings

This is a very traditional bread dumpling that is served in restaurants in Austria and Bavaria. This is a…

Lasagna

Very easy to make. Can be done with or without ground beef!

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Romanian Mititei (Little Sausages)

This is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and…

Zucchini con Anice

Bavarian Semmelknoedel (Bread Dumplings)

This is a very traditional bread dumpling that is served in restaurants in Austria and Bavaria. This is a…

A Sauerkraut like no other!

Although Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Bruschetta Appetizers

Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives,…