European, Fish, 500 or fewer calories Рецепты

Grandma Lipschitz's Chopped Herring Salad

My grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a…

White fish fillets in parsley sauce

White fish fillets in a succulent, easy to make parsley sauce.

Stuffed trout

Trout with delicious stuffing.

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

Baked Dijon Fish

Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm…

Crispy Fried Perch Fillets

Perch fillets coated with potato flakes and Pramesan are crispy and delicious.

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Salmon Picatta

I made picatta with fresh salmon fillets. Served with home made tomato sauce.

Fish Mornay

The popular French seafood dish, baked in a microwave.

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

Portuguese Tuna Fish Salad

This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.

Burrito de bonito en aceite de oliva