European, 500 or fewer calories Рецепты

Focaccia (Italian Flat Bread)

A basic focaccia recipe easy to make. Serve with any number of entrees, salads, soups, use as sandwich bread or as a base for a variety of focaccia…

Gino's Noodle Dough

Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Borage filled Ravioli

Early Spring ravioli filled with country borage and ricotta, with a walnut pesto and a finish of barely melted butter and fresh marjoram

Mediterranean Beef Minestrone Soup

This feeds a crowd and then some. Hearty and healthy. Start this slow simmering soup early afternoon to have it…

Seafood Paella

Meat-filled Dinner Pastries

Delicious biscuit dough pastries stuffed with a hearty blend of ground beef, vegetables, potatoes, and seasonings. Recipe makes six large entree…

Black Forest Pumpernickel Bread (for bread machine or conventional yeast dough method)

A soul-satisfying dark bread with distinctive rye flavor. Supermarket rye…

NUTELLA AND BANANA CREPES

Making a crepe is not as intimating as one would think. You can make these crepes for breakfast or as a snack. You can stuff the crepes with sweet…

Dolce al Mascarpone

My luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries

Danish Apple Pudding

A Danish grandmother’s recipe from the old country, this is a unique way to use your apple stash, and makes a lighter dessert to serve during the…

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Chorizo

An authentic traditional chorizo recipe that will transport you to Spain and add that real flavour to dishes that some commercial varieties lack.

World's Best Shortbread Cookies

This recipe has been in our family for many years and is a tradition at Christmas

Bulgarian Makitzi

The makitzi that my mother-in-law makes are from her hometown of Berkovitza. She describes the recipe as very basic, so you can add any filler to…