European, 400 or fewer calories Рецепты

Gingerbread Cookies

Simple Golden Syrup Flapjack Recipe

This is a very basic flapjack recipe

Cherry ice cream

Wonderfully aromatic and refreshing homemade ice cream.

Thick soup with mushrooms and barley

Healthy, delicious, aromatic and low - fat soup.

Pasta Primavera

A healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh…

Spanakopita

Crisp phyllo tops a fresh-tasting spinach-and-feta filling in this savory spinach pie. Cut into small squares and served at room temperature, this…

Broccoli and barley vegetable soup

This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.

Winter squash and leek soup

A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.

Eggless Banana Loaf Cake

Eggless Banana Loaf Cake is a delicious, quick to bake, tea-time treat recipe, perfect for the gloomy November evenings. With some over-ripe banana…

Peanut butter chocolate drops muffins

Light and fluffy muffins are full of delicious peanut butter and dark chocolate flavors.

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Swedish Pancakes

This is my mom's recipe and my all time favorite breakfast!

Toasted Pfoo Almond Cookies

Not sure why these are called Pfoo cookies. Maybe because you eat a batch as they are coming out of the oven and scald your mouth. And then you…

Cincinnati Goulash

The dish is slightly sweet and well suited to adults and children. It is very easy to make, though it takes a bit of time to cook. The recipe comes…