Caribbean, 500 or fewer calories Рецепты

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Black Beans and Rice A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.	John Spottiswood мая 2010 Продвинутый	3 голоса 1 отзыв 2 комментария 9748 визитов
Cayman Johnnycake An old staple recipe in Cayman is the johnnycake. Oh man, they're good. They're also mix-and-matchable. You can go savory or sweet by serving it…	Parsley Sage июня 2011 Начинающий	1 голос 1 комментарий 5312 визитов
Papaya Pie I've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages,…	Parsley Sage мая 2011 Начинающий	1 голос 4878 визитов
Kid friendly Picadillo Picadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid…	Healthy Mamma февр. 2011 Продвинутый	1 голос 4651 визит
Coconut Blondies So there's a tropical wave disrupting my ever-flowing sun. 'Variable cloudiness and showers can be expected through tonight.' I got soaked…	Parsley Sage июля 2011 Начинающий	1 голос 2970 визитов
Mango Lassi I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…	Parsley Sage июня 2011 Начинающий	1 голос 2883 визита