Canadian, 400 or fewer calories Рецепты

Devilled Eggs

apple-maple upside-down cake

This maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can…

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

THe Beet Chocolate muffins Around

A super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those…

Pumpkin Pie French Toast

A Super Yummy one that my boyfriend just gobbles up! I have yet to make it at work.

Roasted Red Pepper Soup

This went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst

Fruity Flax Chocolate Chip Muffins

a play on the flavors. A Lovely fruity Mix of Banana, Pear and Peach, THe Goodness of Flax and whole grains…

flax Pizza Rolls

Spices, Tomato, Fresh baked bread and cheese all rolled up to make Great snacks or Sandwiches. I send them as a sandwich with the bf to work.…

Vodka Bruschetta

A Really Yummy vodka bruschetta that makes them just disappear in seconds.

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Chocolate brownie bowl ala nigella lawson

caramel corn

mini crab cakes

coconut macaroons

GF Spinach, Cheese and Tomato Pancake

A Nice Green Gluten Free Pancake! These are great Hott or Cold. if they are Hott. Serve with Sour Cream or…