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500 or fewer calories, Asian Рецепты

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Eggplant Szechuan-style

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Amos Miller
янв. 2012
Профессионал
2 голоса
7857 визитов
Peach Ginger Chutney

Peach Ginger Chutney

This is a simple chutney that goes well with grilled Indian or spicy food. I served it with Grilled Tandoori Turkey Tenderloin. A link for the…

Bob Vincent
сент. 2012
Средний
1 голос
3534 визита
Crispy Onion Rings

Crispy Onion Rings

They’re rich, crispy, and delicious, and surprisingly sweet. However, something about breading them in a flavorful coating and deep-frying them in a…

MyWeekend Plan
авг. 2021
Средний
1 голос
Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
мая 2011
Продвинутый
1 голос
3409 визитов
Skinnylightful Chicken Fried Rice

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Skinny Kitchen with Nancy Fox
июня 2012
Профессионал
1 голос
3974 визита
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
авг. 2012
Профессионал
1 голос
6291 визит
Shabu Shabu salad

Shabu Shabu salad

Shabu Shabu salad

ASHRAF ABD ALEEM
июня 2010
Средний
1 голос
7492 визита
Bok Choy Sauteed with Garlic & Ginger

Bok Choy Sauteed with Garlic & Ginger

Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is…

Suzi
апр. 2011
Средний
1 голос
6636 визитов
Skinnylightful Chicken Fried Rice

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Skinny Kitchen with Nancy Fox
июля 2011
Профессионал
1 голос
4605 визитов
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
марта 2013
Средний
1 голос
2147 визитов
Roasted Cauliflower

Roasted Cauliflower

Good as snacks

tigerfish
мая 2010
Средний
4 голоса
4312 визитов
The Raw And The Uncooked, A Meatless Monday Special

The Raw And The Uncooked, A Meatless Monday Special

I'm loving this whole meatless Monday business. It's great to take a break from the same old same old. One of…

kathy gori
мая 2010
Продвинутый
1 голос
3545 визитов
Meatless Monday, Take The Corn Off The Cob!

Meatless Monday, Take The Corn Off The Cob!

What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie…

kathy gori
июня 2010
Продвинутый
1 голос
3327 визитов
Kung Pao Chicken

Kung Pao Chicken

As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…

David Martin
мая 2011
Продвинутый
1 голос
3566 визитов
Homemade White Butter

Homemade White Butter

You must be wondering why you should bother with making your own butter. There are actually several reasons! First, it's really easy and also you…

Hina Gujral
мая 2014
Продвинутый
1 голос
2724 визита