400 or fewer calories, Asian Рецепты

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Steamed Salmon with Bok Choy

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Julia Ann Souders
авг. 2014
Средний
1 голос
4466 визитов
Dhal (Lentil) Rice

Dhal (Lentil) Rice

Rice and dhal scented with ghee and spices.

Navaneetham Krishnan
окт. 2014
Средний
1 голос
3306 визитов
Aloo Matar (Potato And Pea Curry)

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Navaneetham Krishnan
марта 2015
Средний
1 голос
3086 визитов
How to mae black garlic

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

chefgonin
июля 2016
Профессионал
1 голос
7941 визит
Crispy Onion Rings

Crispy Onion Rings

They’re rich, crispy, and delicious, and surprisingly sweet. However, something about breading them in a flavorful coating and deep-frying them in a…

MyWeekend Plan
авг. 2021
Средний
1 голос
Hoisin Sauce

Hoisin Sauce

Taste before serving as it's quite easy to adjust the recipe to suit your palette :-) Because of the acidity and salt content, this should keep…

Hungry Jenny
апр. 2010
Средний
1 голос
3948 визитов
Sweet and Savory Asian Chicken Wings

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Jane Evans Bonacci
июля 2010
Продвинутый
1 голос
10218 визитов
My Soup for Losing Weight

My Soup for Losing Weight

I hope I am right when I consider this as my soup for losing weight. Well, its all in the mind and hopefully it works. This is a superb soup anyway,…

Marelie
марта 2011
Средний
1 голос
4163 визита
Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
мая 2011
Продвинутый
1 голос
3409 визитов
Chinese Almond Cookies

Chinese Almond Cookies

A basic and delicious version of the popular Chinese cookie - minus the lard! I prefer sliced almonds throughout the dough rather than the single…

Salad Foodie
июля 2011
Профессионал
1 голос
5533 визита
Asian Style Cucumber Salad

Asian Style Cucumber Salad

I love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take…

Sylvia Waldsmith
мая 2012
Продвинутый
1 голос
4222 визита
Skinnylightful Chicken Fried Rice

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Skinny Kitchen with Nancy Fox
июня 2012
Профессионал
1 голос
3974 визита
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
авг. 2012
Профессионал
1 голос
6291 визит
Homemade Oreo Ice Cream

Homemade Oreo Ice Cream

Here’s a challenge for you, make your own ice cream – Oreo Ice Cream! Wait, it’s not really a challenge. I mean, you don’t even need an ice cream…

MyWeekend Plan
авг. 2021
Средний
1 голос
Channa Masala

Channa Masala

This is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and…

John Spottiswood
мая 2010
Продвинутый
1 голос
4889 визитов