American, 500 or fewer calories Рецепты

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Giant Valentine Heart Cookie (It’s a Puzzle Too!)

What fun this is, to get a giant heart cookie that is a jigsaw puzzle too! Package pieces in a box, or stack…

Giant Chocolate Chip Cookie

How about a foot-wide chocolate chip cookie for a party or gift? This treat is quick and easily portable. Chocolate chip cookie recipes abound, but…

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Zucchini Meatballs in Cream Sauce

Not your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more…

Easy Refrigerator Pie from Moody's Diner for a Large Group

Use any flavor instant pudding for this pie. This would work with a graham cracker crust, too.

"Ice Cream" Frosting

I have made this many times and have had positive reactions, especially when people are told it is made with flour. It is easy to make; costs…

Peanutty Oatmeal Cookies

A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread…

Light Whole Wheat Dinner Rolls

These rolls turn out pillow soft and delicious. Also, they keep for several days in a plastic bag.

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Chef Teddy Flourless Chocolate Torte

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…