American, 500 or fewer calories Рецепты

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Spinach Strawberry Salad

Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates

Turkey & Veggie Burger Wraps

Many of us are making the change to turkey from ground beef. When it comes to burgers it can be a tough change because the texture can be sort…

Barley Salad Primavera

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This…

Easiest French Dip

Button Mushrooms stuffed with minced meat with lemon basil and grapes.

This recipe is really amazing and fast to cook, considering the fact that…

Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the…

Citrus Grilled Pork!!!

This pork is has a delicious fresh flavor. With Love, Catherine xo

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Easy Cheesy Corn Casserole

From Dr. BBQ's "Road Trip."

Breakfast ~ Carrot Muffins

These are perfect for breakfast with a little butter and a good cup of coffee! With Love, Catherine xo

Okra Salad

This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several…

Apple Pie Parfaits

These little apple parfaits are a perfect low calorie treat to help you stay in swimsuit shape.

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…