American, 400 or fewer calories Рецепты

Peanut Butter and Jelly Sandwich

Famous Taco Dip

Famous Taco Dip

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

Lemon~Pecan Green Beans

Lovely side dish full of flavor!

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Lemon-Poppy Yogurt Breakfast Bowl with Fresh Strawberries and Almonds

Yum-Breakfast, brunch or any time!

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Lemon~Raspberry~Chia Smoothie

Great morning smoothie!

Peach Smoothie

Delicious Smoothie to start your day out right!

Pumpkin Spice Rice Krispy Treats

A fall favorite, the children (adults, too) just love these.

Peanut Butter Cocoa (no-bake) Bars

Fantastic dessert anytime!

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.