American, Low fat Рецепты

Grandma Dymond's Potato Salad

My Grandma Dymond was an amazing cook. One of her many infamous recipes was her Potato Salad. It has a secret ingredient that I'm sharing with all…

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Skinny Turkey Chili

Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This…

Skinny Mini Cinnamon Rolls, Yum!

I have one word to describe these delectable little treat, de-licious! What a great treat, snack, breakfast or…

Cilantro Pesto & Cilantro Yogurt Sauce

I love sauces. They’re a quick and easy way to make simple grilled meats and vegetables extra special, and for…

Wild Buffalo Chicken Sandwiches

Super Easy, Affodable, Delicious, and Quick! This is a week night meal to knock anyones socks off! Its effortless and makes you look like a hero in…

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Breakfast Sandwich

Make the bacon ahead of time and this is a really quick and easy meal to throw together in the morning.

Sausage and Egg Pizza

Using Turkey or Italian sausage, fat-free cheddar cheese, eggs (or egg substitute), and reduced-fat crescent rolls, you can really keep the fat and…

Healthy Lemon Chicken Salad

Healthy Lemon Chicken Salad is a simple, delicious, low fat meal idea. Ready in just 20 minutes and packed with lean protein, vitamins, minerals…

Skinny Dark Chocolate Brownie Bites

No wonder brownie bites are so popular. These bite size morsels of double dark chocolate are totally sinful!…

Fusilli Salad with Fresh Cilantro and Sweet Peppers

Fusilli Salad with Fresh Cilantro and Sweet Peppers is a healthy, delicious, healthy side dish for your…

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Reduced Fat Pumpkin Cookies