American, Low fat Рецепты

LFLS macaroni and cheese

Reduced Fat Pumpkin Cookies

pasta beef and tomato casserole Lowfat

Low Sugar/Low Fat Cheescake Mix

Low-fat Chicken Salad

If you think this chicken salad will taste low-fat, better think again. It is great and simple. I serve it on a fresh croissant, in a tomato or…

Chicken and Gravy Sandwiches

Adapted from a Rachel Ray episode to be a bit healthier, this recipe is a hearty but light dinner or lunch. In the future, I'll double the chicken…

Ciabatta Stuffing with Chestnuts & Raisins

I’m trying this one for sure, I’m thinking this may be the dish I bring to my aunts this year because it sounds…

Baked, Not Fried Zucchini and Fat Free Ranch

I was looking for a healthier alternative to fried zucchini but couldn't find any. So I adapted a recipe for…

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Tuna Veggie Wraps

Tuna Veggie Wraps are a great choice for a lunch or a light dinner; high in protein, low in fat and featuring heart healthy omega 3 fatty acids!…

whole grain Lemon Poppyseed muffins

I made these in the mini-muffin pan but filled them to the top so I could get meduim sized muffins.I used raw…

Reduced Fat Tortellini soup

A great hearty soup. Wonderful for the cold winter months. Double the batch and it is great to bring in a crock pot to a gathering.

Tangy Chicken Salad

Easy, low-fat chicken salad that anyone can prepare.

Easy Lowfat Eggs Benedict

A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.