American, Low fat, Picnic Рецепты

Perfect Clear Chicken Broth

Step by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take…

New World Salmon Enchiladas

These Enchiladas are light on the digestive system and high in protein, as well as drop dead delicious. This is a mild enchilada, heat it up if you…

Murphy's Cole Slaw

This recipe sounds so strange I was afraid to taste it. Boy am I glad I did! This is absolutely the best coleslaw I've ever tasted. I'm assuming…

Maid Rite and Tendermaid Hamburgers At Home

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not…

Banana Protein Muffins

I am always on a quest for healthy, filling, muffins. This recipe is great before or after working out, or for a filling snack.

Jalapeno Poppers

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Creamed Chicken

WE have made this recipe many times, and each time we serve the Creamed Chicken, all are very satisfied. This recipe is a combination of my own and…

Grandma Dymond's Potato Salad

My Grandma Dymond was an amazing cook. One of her many infamous recipes was her Potato Salad. It has a secret ingredient that I'm sharing with all…

GARLIC BUTTER

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG…

OVEN BAKED CHICKEN WITH PRETZAL

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

Pully pork chicken

This is a good basic recipe.It takes time but it rewards you.A slow cook recipe with something different in it pork rines. It can become a stirfry,…

Healthier Chocolate Chip Cookies

This chocolate chip cookie recipe has more fiber and less fat then most recipes with just as much taste.

Tropical Keto Muffins

Beautiful tasty keto muffins

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…