American, Fall, 400 or fewer calories Рецепты

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

My Maple Bran Muffins

These are very good! Due to health issues I have been eating differently. This recipe has no dairy. The flax meal in water is the substitute for…

Crazy Chocolate Cake

Fun recipe to make with kids.

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

Parmesan Potato Rounds

These pretty cheese-coated potato slices go very well with lamb and the dish is easy to prepare.

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Bacon Tater Egg Cups

Bacon Tater Egg Cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!

Chef Teddy Maple Pecan

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Mom's Famous Zucchini Bread

This is a great way to get kids to eat veggies! My son loves this as a snack. I make this in mini loaves for the church bake sale it's always a…

Favorite Gingerbread Cake

Gingerbread cake addicts, rejoice - this recipe makes the right size gingerbread cake for a crowd! Lightly moist and lightly sweet, this version I…

Slow Cooked Sweet Baked Beans

Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.

Chocolate Chip Cookies

This recipe was given to me by a friend.

Lemon Blueberry Bars

Wonderful cream cheese bars with a hint of lemon. A must try.

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.