American, 500 or fewer calories Рецепты

Roasted Picante Salsa

Easy to prepare chunky salsa for dips and other dishes.

Banana Split Cupcakes

A yummy treat for anytime of the year!

Budget Bisquik Peanut Butter Oatmeal Cookies

No eggs. No milk. Ingredients you have on-hand. Yup, this recipe was born of innovation late one night when…

Super Bowl Sirloin Soft Tacos

Patti and I have set one night a week just for us. It’s our date night. We usually put something special on the grill but sometimes we cook inside.…

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Coach's Favorite Baby Lima Beans

I have a dog park buddy (former basketball coach) I cook for, and he brought me this recipe a lady in his…

Skinny Cornbread Breakfast Casserole

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly…

Creole Salad Dressing

Good with Mesclun mix or Romaine.

Sweet and Sour Dipping Sauce

Try this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe.

Homemade Beets

Easy prep recipe for beet lovers. Better than canned!

Oklahoma Brisket

A great tender brisket different from smoked brisket

Herbed Tartar Sauce

Wonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine.

Chocolate Oatmeal Cookies

Moist and chewy, these will help satisfy your choco-holic inclinations. Baking chocolate rather than cocoa gives a richer color and flavor than…

Saucepan Chocolate Sheet Cake

A large saucepan can be used to prepare both the batter and the frosting of this sheet cake. Sour cream adds moisture and a more tender texture.…

Hearty Beef Stew with Mushrooms, Carrots and Potatoes