American, 400 or fewer calories Рецепты

Cheddar Burger Appetizers

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Jam Oat Bars

A delicious easy fall dessert.

Pumpkin Cupcakes with Cinnamon Spiced Buttercream

Pumpkin Cupcakes with a Cinnamon Spiced Buttercream Frosting

Pumpkin Custard Spice Bundt Cake

This easy cake will just blow you away. It uses a cake mix and canned pumpkin. You won't believe how great it…

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Sweet Potato/Yam Cinnamon Rolls

yes, this is a yeast dough so it is a time commitment in the kitchen...but SO much better than Cinnabon at the mall or even a traditional cinnamon…

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Button Mushrooms stuffed with minced meat with lemon basil and grapes.

This recipe is really amazing and fast to cook, considering the fact that…

Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the…

Spinach Soup with Lemon and Sour Cream

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Breakfast ~ Carrot Muffins

These are perfect for breakfast with a little butter and a good cup of coffee! With Love, Catherine xo

Okra Salad

This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several…