American, 400 or fewer calories Рецепты

Delightful Chocolate Pudding Cake

I have seen many recipes for "dump cakes" , but I experimented and come up with this pudding cake. It is moist…

Bacon Grilled Scallops

What a great flavored scallop with a secret butter sauce that makes these over the top amazing!

Sylvia's Easy Cheesecake Pie

Very easy prep dessert and it's delicious. Courtesy of a dog park friend named Sylvia.

Buttermilk Butter Coffee Cake

Good snacking cake, too.

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

FUDGE ECSTASIES

THESE OH SO CHOCOLATY LITTLE TREATS WILL MAKE YOU SWOON.....SO VERY VELVETY AND SMOOTH

Springtime Ham, Asparagus and Cheese Melt For Easter

Sometimes the simple to prepare meals are the tastiest. This open-faced delight surely delivers. We’ve…

Winter Squash Soup with Chipotle Peppers And Cream..

Delicious and Tummy Warming and just perfect any time of year .

Supreme Double Chocolate Cake

A rich, delightful cake which is very moist and tasty. It is great if served with what I call "Whipped Ice Cream" , a combination of ice cream and…

Asparagus with fresh grape relish

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…