300 or fewer calories, American Рецепты

Zucchini Dinner Rolls

These were so easy and a great way to sneak in some veggies to your diet. I used all white flour, but you could also sub in some whole wheat if you…

Las Vegas Recipe Guru Summerlin Chicken Tortilla Soup

I am a fan of the Crock Pot. Blue or multicolored tortilla chips make a great compliment to this. The soup is…

Homemade Grain Bread and Grilled Cheese

Here is a wonderful healthy bread that's totally delicious. I made it semi healthy adding the cheese but it was…

Oatmeal Saucepan Cookies

A saucepan becomes the mixing bowl in these super simple cookies that bake just a few minutes in the oven. If you wish, use the coconut/chocolate…

Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

This is a recipe that you soke the meat after its all cooked it so good…

Double Chocolate Oatmeal Cookies

Broccoli Dip

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Chocolate Sugar Cookies

Open Apple Tarts

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Southwestern Salad Dressing and Sandwich Spread

A spicy variation of Russian dressing.

Creamy Watermelon Pops

A blend of watermelon and milk that results in a creamy frozen pop!

Pecan Cranberry Biscotti

Provencal Tomato Roast

So easy, wonderfully sweet, and absolutely delicious.