American, 200 or fewer calories Рецепты

Cracker Pudding

Old PA Dutch recipe. It was an easy dessert to make, but often served at the holidays.

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

Asparagus Soup with Lemon Creme Fraiche Recipe

hawain surprise

fruits in the pineapple shell.

Chocolate Peanut Butter Muffins

Chocolate Muffins studded with Peanut Butter Chips

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Green Salad

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Snickerdoodles

A great old fashioned cinnamon sugar cookie.

Fresh Roasted Veggies

Crustless Zucchini Pie

I use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini…

Morning Popovers