American, 200 or fewer calories Рецепты

Tomato and Mozzarella Salad

If you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor,…

Sloppy Jens

I tried to create a non-messy version of a Sloppy Joes - but it turns out that this really isn't possible! Still, hope you enjoy my version - Sloppy…

Spicy Rice Pilaf

Pumpkin Fried Rice

A few weeks ago I fixed Farm Diva’s Chicken Fried Rice recipe for dinner. It was delicious and with a Lowcountry sweetie that was raised up on rice…

Sweet Potato Soup

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…

Banana Bread Muffins

These little guys just destroyed your last excuse to skip breakfast...

Valentine's Oreos

Homemade Oreo Cookies that are ready for Valentine's Day

Jacko Lantern Smoothie

Treat your friends and family to this Jacko Lantern Smoothie, a perfect autumn-themed drink made from pumpkin pulp, nutmeg. I made it to go along…

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Banana Orange Muffin Bread

Part of the very special mother's day meal my girls prepared. The bread was delicious!

Apple Dumplings

What do you get when you have a lot of apples and a can of biscuits in your fridge? The ingredients needed for a wonderful batch of apple dumplings…

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Pumpkin Breakfast Muffins

These delicious muffins have not only pumpkin, but with cranberries, pecans and oats in there, they made a great breakfast treat. See a pictorial on…

Buttermilk Cornbread with Green Chilies and Cheese

It’s hard to stop at just one serving of this, so if you have a hungry crowd coming, double the recipe! I love…

Reuben Sandwiches

Easy lowfat, yummy sandwich.