American, 100 or fewer calories Рецепты

banana pudding

There is nothing better than Homemade banana pudding. It blows that boxed stuff out of the water.

Witch's Hairy Fingers Breadsticks

Whole Wheat Banana Chocolate Mini Muffins

These are my kids' favorite! Made with whole wheat flour, sucanat, and only egg whites, they are a healthier…

Freezing Raspberries

When the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter.

Baked Grapefruit & Olive Oil Doughnuts

Baked light and fluffy doughnuts with grapefruit zest that are rolled in powdered sugar or topped with a glaze.

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Snickerdoodles

Chewy and Spicy Snickerdoodles

Pumpkin Spice Hot Apple Cider

Hot Apple Cider with a Pumpkin Spiced Syrup then topped with whipped cream

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

SPECULOOS

Be prepared: The rolled-out dough needs to be chilled for at least 3 hours. Makes about 70 cookies

Creme de Menthe Chunky Cookies

Phoebe's Plum Sauce

This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…

Mini Mushroom Frittata

March is almost over and spring has sprung in the Carolinas! I hope wherever you live you are as lucky as we are to have such a beautiful spring…