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African, 500 or fewer calories Рецепты

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Moroccan Chicken

Moroccan Chicken

Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.

Baking Barrister
июля 2010
Средний
2 голоса
5644 визита
FELAFEL SANDWICH (Middle Eastern Fritters)

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

MARIA LOURDES V. LIPARDO-AYUB
дек. 2010
Продвинутый
1 голос
5017 визитов
Spinach Stir-fry

Spinach Stir-fry

Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)

Kike Nkana
мая 2010
Средний
1 голос
4778 визитов
Fresh chili paste

Fresh chili paste

Fresh chili paste

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
авг. 2010
Профессионал
1 голос
11296 визитов
Moroccan Broiled Fish Skewers or Fillets

Moroccan Broiled Fish Skewers or Fillets

This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…

John Spottiswood
марта 2011
Продвинутый
3 голоса
6062 визита
COBB SALAD

COBB SALAD

COBB SALAD

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
3256 визитов
Spiced tomato, chickpeas and couscous soup

Spiced tomato, chickpeas and couscous soup

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

Easy Cook - Laka kuharica
нояб. 2020
Средний
1 голос
341 визит
Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
9384 визита
Mustard seed cucumbers

Mustard seed cucumbers

This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.

Doris Samson
сент. 2009
Средний
1 голос
3125 визитов
Tuna Salad

Tuna Salad

Croissant stuffed with Tuna salad.

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
авг. 2010
Профессионал
1 голос
3855 визитов
condiments for fuul

condiments for fuul

condiments for fuul

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
3327 визитов
Featherlight Dumplings

Featherlight Dumplings

These featherlight dumplings are delicious family favourites. Great with a good stew. Perfect for 'one pot' cooking and sooooo easy to make!

Les
нояб. 2010
Продвинутый
1 голос
2700 визитов
Curried Onion salad

Curried Onion salad

A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish

Peter Brown
марта 2011
Средний
1 голос
3458 визитов
African peanut soup

African peanut soup

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

Easy Cook - Laka kuharica
апр. 2016
Средний
1 голос
4876 визитов
Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
2727 визитов