400 or fewer calories, African Рецепты

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FELAFEL SANDWICH (Middle Eastern Fritters) This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…	MARIA LOURDES V. LIPARDO-AYUB дек. 2010 Продвинутый	1 голос 1 отзыв 2 комментария 5017 визитов
Moroccan Broiled Fish Skewers or Fillets This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…	John Spottiswood марта 2011 Продвинутый	3 голоса 2 комментария 6062 визита
Spiced tomato, chickpeas and couscous soup Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.	Easy Cook - Laka kuharica нояб. 2020 Средний	1 голос 341 визит
Featherlight Dumplings These featherlight dumplings are delicious family favourites. Great with a good stew. Perfect for 'one pot' cooking and sooooo easy to make!	Les нояб. 2010 Продвинутый	1 голос 1 комментарий 2700 визитов
African peanut soup Creamy, intense, and earthy this spicy and comforting soup has West African origins.	Easy Cook - Laka kuharica апр. 2016 Средний	1 голос 4876 визитов